Personalized family nutrition support
Feel supported when feeding your family.
Personalized family nutrition support in Sacramento and virtually.
Practical, thoughtful guidance for parents of toddlers through elementary-aged children. Get support with picky eating, balanced meals, food variety, and everyday feeding routines.
Imagine if feeding your child felt less stressful and more manageable.
Family meals felt calmer.
You spent less time second guessing every food decision.
You had realistic ideas that fit your family.
Your child built comfort and confidence around food at their own pace.
You knew what to focus on first.
You had someone in your corner when questions came up.
That is what we are working toward together.
The Balanced Child Approach
Personalized nutrition and feeding support built around your child and your family.
We begin by understanding what is happening now, identify where support will make the biggest difference, and create a personalized plan designed for your family's real life.
Consultations are held virtually, making it easy to connect from home.
- Comprehensive family intake
- Personalized consultation
- Individualized plan and resources
- Follow-up consultation
- Between-visit support
$449
Clear, personalized support without a one-size-fits-all approach.
Explore The Balanced Child ApproachHands-on support in Sacramento
Get personalized help putting everyday nutrition decisions into practice with Shop With Me and Pantry Reset. Both services are available separately or alongside The Balanced Child Approach.
Shop With Me
Personalized, in-person grocery shopping support to help you choose foods that work for your child and family.
Inquire for pricing
Pantry Reset
Personalized, in-home pantry support to make everyday meals, snacks, and grocery planning feel more manageable.
Inquire for pricing
How it works
A thoughtful process built around your family.
Understanding your family
You'll start by sharing what's currently happening around food, meals, snacks, routines, and any areas that feel challenging. This gives me a fuller picture of your child and your family's everyday life before we meet.
We'll talk it through
During your personalized consultation, we'll dig deeper into your concerns, what's working, what isn't, and where thoughtful changes could make the biggest difference.
Deep Dive
I'll create a plan specifically for your child and family, not a one-size-fits-all approach. Your recommendations, strategies, and resources will be shaped around your family's needs, routines, preferences, and priorities.
Put it into practice with support
You'll have time to implement your plan, ask questions along the way, and reconnect for a follow-up consultation so we can talk through what's working and make adjustments where needed.
Feeding your family can feel simpler.
Thoughtful support without the pressure to do everything perfectly.
If you're ready for more clarity and confidence around feeding your child, I'd love to learn more about your family.