My Services

Personalized support for feeding your family.

The Balanced Child Approach

Personalized nutrition and feeding support

$449

Support that starts with understanding your child and family, then turns that information into clear, realistic recommendations you can actually use.

01

Comprehensive Family Intake

Before we meet, you'll share information about your child, eating habits, preferences, routines, current challenges, and what you're hoping to improve.

02

Parent Consultation

We'll talk through your concerns, what's currently working, where you're feeling stuck, and the areas where support could make the biggest difference.

03

Personalized Family Nutrition Plan

You'll receive an individualized plan created specifically for your child and family. Recommendations may include meal and snack ideas, food variety and exposure strategies, mealtime structure, school lunches, grocery and pantry suggestions, and other areas relevant to your family's needs.

04

Practical Resources

You'll receive resources selected to support your personalized plan, including personalized resources created specifically for your family's needs when helpful.

05

Follow-up Consultation

After you've had time to put your plan into practice, we'll reconnect to talk through what's working, troubleshoot challenges, and make thoughtful adjustments where needed.

06

Email Support

Questions often come up once you start putting your personalized plan into practice. Email support gives you a place to ask questions, get clarification, and feel supported along the way.

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Hands-On Support

Additional help putting recommendations into practice.

Available separately from The Balanced Child Approach, or as added support for your family.

Shop With Me

Meet me at your preferred grocery store for personalized, in-person support while you shop. We'll navigate products, ingredients, labels, staples, snacks, meal options, and realistic choices that work for your family.

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Pantry Reset

Personalized, in-home support to make your pantry more functional for everyday family life. We'll review what you already have, organize foods in a way that makes meals and snacks easier, identify useful staples and gaps, and create a personalized restock list.

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